THINK LIKE A SKATER
Tonya Crowley
THINK LIKE A SKATER
In this workshop, we'll break down the most common mindset challenges figure skaters face - like overthinking, fear of mistakes, inconsistency - and how they show up on the ice. You'll learn a simple, powerful framework to understand how your thoughts impact your performance, and how to shift them in a way that leads to more confidence, consistency, and better results.
ABOUT THE PROFESSIONAL
TONYA CROWLEY
Performance Nutrition Coach
Performance nutrition coach helping figure skaters unlock their full potential through nutrition and mindset. I believe food is your superpower—and when you learn to fuel your body and train your mind, you gain the confidence, energy, and resilience to thrive on and off the ice.
My mission is to support skaters in achieving peak performance while building a healthy, sustainable relationship with food and the sport they love.
Talento sincerely thanks Tonya Crowley for generously contributing their time, knowledge, and expertise to support youth athlete development through this initiative.